{"id":1866,"date":"2018-10-27T09:52:47","date_gmt":"2018-10-27T09:52:47","guid":{"rendered":"https:\/\/im8hoursahead.com\/cat\/?p=1866"},"modified":"2021-02-16T10:32:05","modified_gmt":"2021-02-16T10:32:05","slug":"sao-tome-i-principe-tot-el-que-has-de-saber-abans-de-visitar-les-illes","status":"publish","type":"post","link":"https:\/\/im8hoursahead.com\/cat\/sao-tome-i-principe-tot-el-que-has-de-saber-abans-de-visitar-les-illes\/","title":{"rendered":"S\u00e3o Tom\u00e9 i Pr\u00edncipe: tot el que has de saber abans de visitar les illes"},"content":{"rendered":"<p>Fa un any no sabia on estava\u00a0S\u00e3o Tom\u00e9 i Pr\u00edncipe. Si s\u00f3c completament sincera, tampoc havia sentit el nom del pa\u00eds. Mai. Les illes estan al\u00a0Golf de Guinea, a l\u2019\u00c0frica de l\u2019Oest, i constitueixen\u00a0el segon pa\u00eds\u00a0m\u00e9s petit (despr\u00e9s de Seychelles)\u00a0del continent.\u00a0El pa\u00eds el formen <strong>dues illes, Sao Tom\u00e9,\u00a0la m\u00e9s gran i capital,\u00a0i Pr\u00edncipe<\/strong>, la m\u00e9s petita.<\/p>\n<p>Vaig anar-hi a l\u2019Octubre\u00a0durant\u00a09 dies i mentre buscava informaci\u00f3 per planejar el viatge,\u00a0no semblava que n\u2019hi hagu\u00e9s d\u2019actualitzada. Va ser dif\u00edcil trobar allotjaments o informaci\u00f3 v\u00e0ria com\u00a0tipus de\u00a0moneda i vacunes necess\u00e0ries.\u00a0\u00c9s per aix\u00f2 que avui et porto la llista de tot el que has de saber abans de visitar.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1867\" src=\"https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2018\/10\/saotomeandprincipeeverythingyouneedtoknow_7234-1.jpg\" alt=\"Sao Tom\u00e9 and Pr\u00edncipe: tot el que has de saber abans de visitar\" width=\"1200\" height=\"800\" srcset=\"https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2018\/10\/saotomeandprincipeeverythingyouneedtoknow_7234-1.jpg 1200w, https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2018\/10\/saotomeandprincipeeverythingyouneedtoknow_7234-1-980x653.jpg 980w, https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2018\/10\/saotomeandprincipeeverythingyouneedtoknow_7234-1-480x320.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw\" \/><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Taula de Continguts<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/im8hoursahead.com\/cat\/sao-tome-i-principe-tot-el-que-has-de-saber-abans-de-visitar-les-illes\/#Tot_el_que_has_de_saber_abans_de_visitar_Sao_Tome_i_Principe\" title=\"Tot el que has de saber abans de visitar\u00a0S\u00e3o Tom\u00e9 i Pr\u00edncipe\">Tot el que has de saber abans de visitar\u00a0S\u00e3o Tom\u00e9 i Pr\u00edncipe<\/a><ul class=\"ez-toc-list-level-4\"><li class=\"ez-toc-heading-level-4\"><ul class=\"ez-toc-list-level-4\"><li class=\"ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/im8hoursahead.com\/cat\/sao-tome-i-principe-tot-el-que-has-de-saber-abans-de-visitar-les-illes\/#Fets_rapids_de_Sao_Tome_i_Principe\" title=\"Fets r\u00e0pids de\u00a0S\u00e3o Tom\u00e9 i Pr\u00edncipe\">Fets r\u00e0pids de\u00a0S\u00e3o Tom\u00e9 i Pr\u00edncipe<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/im8hoursahead.com\/cat\/sao-tome-i-principe-tot-el-que-has-de-saber-abans-de-visitar-les-illes\/#Com_arribar-hi\" title=\"Com arribar-hi\">Com arribar-hi<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/im8hoursahead.com\/cat\/sao-tome-i-principe-tot-el-que-has-de-saber-abans-de-visitar-les-illes\/#Viatjar_entre_Sao_Tome_i_Principe\" title=\"Viatjar entre\u00a0S\u00e3o Tom\u00e9 i Pr\u00edncipe\">Viatjar entre\u00a0S\u00e3o Tom\u00e9 i Pr\u00edncipe<\/a><ul class=\"ez-toc-list-level-5\"><li class=\"ez-toc-heading-level-5\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/im8hoursahead.com\/cat\/sao-tome-i-principe-tot-el-que-has-de-saber-abans-de-visitar-les-illes\/#LLEGEIX_A_CONTINUACIO_Itinerari_perfecte_per_3_dies_a_Principe\" title=\"LLEGEIX A CONTINUACI\u00d3: Itinerari perfecte per 3 dies a Pr\u00edncipe\">LLEGEIX A CONTINUACI\u00d3: Itinerari perfecte per 3 dies a Pr\u00edncipe<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/im8hoursahead.com\/cat\/sao-tome-i-principe-tot-el-que-has-de-saber-abans-de-visitar-les-illes\/#Condicions_per_entrar_i_regulacions_de_salut\" title=\"Condicions per entrar i regulacions de salut\">Condicions per entrar i regulacions de salut<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/im8hoursahead.com\/cat\/sao-tome-i-principe-tot-el-que-has-de-saber-abans-de-visitar-les-illes\/#Conduint_a_Sao_Tome_i_Principe\" title=\"Conduint a\u00a0S\u00e3o Tom\u00e9 i Pr\u00edncipe\">Conduint a\u00a0S\u00e3o Tom\u00e9 i Pr\u00edncipe<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/im8hoursahead.com\/cat\/sao-tome-i-principe-tot-el-que-has-de-saber-abans-de-visitar-les-illes\/#Com_pagar\" title=\"Com pagar\">Com pagar<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/im8hoursahead.com\/cat\/sao-tome-i-principe-tot-el-que-has-de-saber-abans-de-visitar-les-illes\/#Seguretat\" title=\"Seguretat\">Seguretat<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/im8hoursahead.com\/cat\/sao-tome-i-principe-tot-el-que-has-de-saber-abans-de-visitar-les-illes\/#Cultura\" title=\"Cultura\">Cultura<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/im8hoursahead.com\/cat\/sao-tome-i-principe-tot-el-que-has-de-saber-abans-de-visitar-les-illes\/#Allotjament_a_Sao_Tome_i_Principe\" title=\"Allotjament a\u00a0S\u00e3o Tom\u00e9\u00a0i\u00a0Pr\u00edncipe\">Allotjament a\u00a0S\u00e3o Tom\u00e9\u00a0i\u00a0Pr\u00edncipe<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/im8hoursahead.com\/cat\/sao-tome-i-principe-tot-el-que-has-de-saber-abans-de-visitar-les-illes\/#Acces_a_internet\" title=\"Acc\u00e9s a internet\">Acc\u00e9s a internet<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/im8hoursahead.com\/cat\/sao-tome-i-principe-tot-el-que-has-de-saber-abans-de-visitar-les-illes\/#Menjar_i_aigua\" title=\"Menjar i aigua\">Menjar i aigua<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/im8hoursahead.com\/cat\/sao-tome-i-principe-tot-el-que-has-de-saber-abans-de-visitar-les-illes\/#Quin_es_el_millor_mes_per_anar-hi_de_viatge\" title=\"Quin \u00e9s el millor mes per anar-hi de viatge\">Quin \u00e9s el millor mes per anar-hi de viatge<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/im8hoursahead.com\/cat\/sao-tome-i-principe-tot-el-que-has-de-saber-abans-de-visitar-les-illes\/#El_millor_del_pais\" title=\"El millor del pa\u00eds\">El millor del pa\u00eds<\/a><ul class=\"ez-toc-list-level-6\"><li class=\"ez-toc-heading-level-6\"><ul class=\"ez-toc-list-level-6\"><li class=\"ez-toc-heading-level-6\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/im8hoursahead.com\/cat\/sao-tome-i-principe-tot-el-que-has-de-saber-abans-de-visitar-les-illes\/#A_lilla_de_Sao_Tome\" title=\"A l\u2019illa de Sao Tom\u00e9\">A l\u2019illa de Sao Tom\u00e9<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-6\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/im8hoursahead.com\/cat\/sao-tome-i-principe-tot-el-que-has-de-saber-abans-de-visitar-les-illes\/#A_lilla_de_Principe\" title=\"A l\u2019illa de Principe\">A l\u2019illa de Principe<\/a><\/li><\/ul><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-4\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/im8hoursahead.com\/cat\/sao-tome-i-principe-tot-el-que-has-de-saber-abans-de-visitar-les-illes\/#Perque_hauries_de_viatjar_a_Sao_Tome_i_Principe\" title=\"Perqu\u00e8 hauries de viatjar a\u00a0S\u00e3o Tom\u00e9\u00a0i\u00a0Pr\u00edncipe\">Perqu\u00e8 hauries de viatjar a\u00a0S\u00e3o Tom\u00e9\u00a0i\u00a0Pr\u00edncipe<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Tot_el_que_has_de_saber_abans_de_visitar_Sao_Tome_i_Principe\"><\/span>Tot el que has de saber abans de visitar\u00a0S\u00e3o Tom\u00e9 i Pr\u00edncipe<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h4><span class=\"ez-toc-section\" id=\"Fets_rapids_de_Sao_Tome_i_Principe\"><\/span>Fets r\u00e0pids de\u00a0S\u00e3o Tom\u00e9 i Pr\u00edncipe<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>Cultius\u00a0de caf\u00e8 i xocolata<\/li>\n<li>Reserva de la biosfera per la UNESCO<\/li>\n<li>L\u2019equador separa una part de l\u2019illa del sud de la resta del pa\u00eds<\/li>\n<li>Platges espectaculars i aigua a temperatura d\u2019uns 26\u00baC\u00a0tot l\u2019any<\/li>\n<\/ul>\n<h4><span class=\"ez-toc-section\" id=\"Com_arribar-hi\"><\/span>Com arribar-hi<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li><strong>Vol:<\/strong> pots volar des de Portugal, Ghana o Angola amb vols directes. No surten cada dia per\u00f2\u00a0si\u00a02-3 cops per setmana, depenent de la aerol\u00ednia.<\/li>\n<li><strong>Vaixell:<\/strong> no hi ha opci\u00f3\u00a0d\u2019arribar-hi, excepte si pots\u00a0pujar a un vaixell de c\u00e0rrega. No hi ha horaris de sortida ni vaixells regulars.<\/li>\n<\/ol>\n<h4><span class=\"ez-toc-section\" id=\"Viatjar_entre_Sao_Tome_i_Principe\"><\/span>Viatjar entre\u00a0S\u00e3o Tom\u00e9 i Pr\u00edncipe<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ol>\n<li>Hi ha un vol de 35 minuts que connecta les illes amb les companyies STP Airways i Africa Connection<\/li>\n<li>Pots anar-hi amb vaixell tamb\u00e9 per\u00f2 no hi ha sortides regulars i tardar\u00e0s m\u00e9s\u00a0estona.<\/li>\n<\/ol>\n<h4><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1868\" src=\"https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2018\/10\/saotomeandprincipeeverythingyouneedtoknow_7172-1.jpg\" alt=\"Sao Tom\u00e9 and Pr\u00edncipe: tot el que has de saber abans de visitar\" width=\"1200\" height=\"800\" srcset=\"https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2018\/10\/saotomeandprincipeeverythingyouneedtoknow_7172-1.jpg 1200w, https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2018\/10\/saotomeandprincipeeverythingyouneedtoknow_7172-1-980x653.jpg 980w, https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2018\/10\/saotomeandprincipeeverythingyouneedtoknow_7172-1-480x320.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw\" \/><\/h4>\n<hr \/>\n<h5 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"LLEGEIX_A_CONTINUACIO_Itinerari_perfecte_per_3_dies_a_Principe\"><\/span><span style=\"color: #ed8100;\">LLEGEIX A CONTINUACI\u00d3<\/span>: <a href=\"https:\/\/im8hoursahead.com\/cat\/itinerari-de-3-dies-a-principe-sao-tome-and-principe\/\" target=\"_blank\" rel=\"noopener noreferrer\">Itinerari perfecte per 3 dies a Pr\u00edncipe<\/a><span class=\"ez-toc-section-end\"><\/span><\/h5>\n<hr \/>\n<h4><span class=\"ez-toc-section\" id=\"Condicions_per_entrar_i_regulacions_de_salut\"><\/span>Condicions per entrar i regulacions de salut<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>La informaci\u00f3 que hi ha online no est\u00e0 actualitzada. Et recomano que contactis\u00a0amb\u00a0l\u2019ambaixada que et quedi m\u00e9s a prop. Els ciutadans de la Uni\u00f3 Europea nom\u00e9s necessitem un passaport vigent (ho vaig descobrir despr\u00e9s de trucar a l\u2019ambaixada de Brussel\u00b7les).<\/p>\n<p>Les illes estan en una zona de mal\u00e0ria i segons CDC (Centre for disease control and prevention)\u00a0s\u2019ha de prendre\u00a0tractament\u00a0preventiu. Fa uns anys es van fer unes campanyes a la illa per preveure la mal\u00e0ria, curar-la i proveir de mosquiteres,\u00a0entre altres\u00a0accions. Els habitants et diran que ja no hi ha mal\u00e0ria i que les pastilles no s\u00f3n necess\u00e0ries, aix\u00ed que pots decidir per tu mateix. Jo no vaig prendre medicaci\u00f3.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"Conduint_a_Sao_Tome_i_Principe\"><\/span>Conduint a\u00a0S\u00e3o Tom\u00e9 i Pr\u00edncipe<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Condueixen per la dreta. Nom\u00e9s les carreteres principals estan asfaltades, la resta s\u00f3n camins de terra. Fins i tot enmig de les ciutats hi ha carrers sense asfaltar, i els forats a la carretera s\u00f3n molt normals.<\/p>\n<p>Durant els dies a la illa gran (Sao Tom\u00e9) segurament far\u00e0s el tour central, el tour del nord i el tour del sud de la illa. Totes les rutes requereixen d\u2019un 4&#215;4. Mai he hagut de conduir\u00a0ambprimera, amb el 4&#215;4 i botant tant, per\u00f2 va ser part de la diversi\u00f3 (el copilot no hi est\u00e0 d\u2019acord \ud83d\ude09 )<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1869\" src=\"https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2018\/10\/saotomeandprincipeeverythingyouneedtoknow_7225-1.jpg\" alt=\"Sao Tom\u00e9 and Pr\u00edncipe: tot el que has de saber abans de visitar\" width=\"1200\" height=\"800\" srcset=\"https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2018\/10\/saotomeandprincipeeverythingyouneedtoknow_7225-1.jpg 1200w, https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2018\/10\/saotomeandprincipeeverythingyouneedtoknow_7225-1-980x653.jpg 980w, https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2018\/10\/saotomeandprincipeeverythingyouneedtoknow_7225-1-480x320.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw\" \/><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Com_pagar\"><\/span>Com pagar<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><strong>No accepten targetes\u00a0banc\u00e0ries\u00a0com a forma de pagament a cap de les illes.<\/strong> No tenen caixers on treure diners amb targetes estrangeres. No\u00a0\u00e9s\u00a0broma!!!\u00a0S\u00e3o Tom\u00e9\u00a0i\u00a0Pr\u00edncipe\u00a0\u00e9s l\u2019\u00fanic pa\u00eds (i espero que l\u2019\u00fanic) del qu\u00e8\u00a0he sentit a parlar on no accepten pagaments amb targeta. Quan reservis l\u2019allotjament online et demanaran un transfer\u00e8ncia internacional. Si llogues un cotxe l\u2019haur\u00e0s de pagar amb efectiu a l\u2019arribar.<\/p>\n<p>Si tot aix\u00f2 encara no et sona marci\u00e0 espera quan et digui que n<strong>o pots treure diners<\/strong>. Els seus caixers nom\u00e9s funcionen amb targetes de Sao Tom\u00e9. Has de portar amb efectiu tots els diners que et gastar\u00e0s\u00a0durant\u00a0tot el viatge. Aix\u00f2 vol dir que has de fer una aproximaci\u00f3 bastant exhaustiva del pressupost que tens i quant et gastar\u00e0s. Em vaig quedar amb 1\u20ac al moment de marxar, aix\u00ed que crec que aix\u00f2 prova que <a href=\"https:\/\/im8hoursahead.com\/cat\/com-planejar-un-viatge-en-11-facils-passos\/\" target=\"_blank\" rel=\"noopener noreferrer\">s\u00f3c bon\u00edssima fent pressupostos<\/a>, oi?) Pots portar Euros i pagar amb ells a tot arreu. Alguns llocs no accepten monedes d\u2019euro per\u00f2 te\u2019ls tornaran com a canvi perqu\u00e8 se\u2019n volen desempallegar. \u00c9s una bona idea demanar\u00a0dobres\u00a0quan et tornin el canvi (\u00e9s possible fer-ho).<\/p>\n<p>Pots canviar de Dobres a Euro als hotels i tamb\u00e9 al voltant de la\u00a0benzinera\u00a0de Sao Tom\u00e9 ciutat, on hi ha gent cridant \u201ccambio\u201d o \u201cExchange\u201d. Et donaran el canvi oficial per\u00f2 millor comprovar-ho sempre.<\/p>\n<p>Nom\u00e9s vaig trobar una excepci\u00f3 a l\u2019illa de Pr\u00edncipe, el resort Bom Bom, on poder pagar amb targeta.<\/p>\n<p>[kad_youtube url=&#8221;https:\/\/www.youtube.com\/watch?v=XQWusDP10I0&#8243; ]<\/p>\n<h4><span class=\"ez-toc-section\" id=\"Seguretat\"><\/span>Seguretat<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>El pa\u00eds \u00e9s molt segur. En cap moment durant el viatge em vaig sentir inc\u00f2moda o insegura. Vaig tenir dues interaccions amb la policia mentre condu\u00efa el cotxe de lloguer i els dos casos van ser molt amables i educats. La gent et mirar\u00e0 per\u00f2 m\u00e9s aviat amb cara de que-fas-aqu\u00ed-de-viatge que altra cosa.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1870\" src=\"https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2018\/10\/saotomeandprincipeeverythingyouneedtoknow_7238-1.jpg\" alt=\"Sao Tom\u00e9 and Pr\u00edncipe: tot el que has de saber abans de visitar\" width=\"1200\" height=\"800\" srcset=\"https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2018\/10\/saotomeandprincipeeverythingyouneedtoknow_7238-1.jpg 1200w, https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2018\/10\/saotomeandprincipeeverythingyouneedtoknow_7238-1-980x653.jpg 980w, https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2018\/10\/saotomeandprincipeeverythingyouneedtoknow_7238-1-480x320.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw\" \/><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Cultura\"><\/span>Cultura<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>S\u00e3o Tom\u00e9\u00a0i\u00a0Pr\u00edncipe\u00a0va guanyar la independ\u00e8ncia de Portugal al 1975. L\u2019idioma que es parla \u00e9s el portugu\u00e8s amb un accent afric\u00e0 que es pot recon\u00e8ixer. El franc\u00e8s es parla en alguns casos i l\u2019angl\u00e8s en molt pocs. Amb el castell\u00e0 i un portugu\u00e8s trencat em vaig entendre perfectament. No hi ha classes a les escoles ni professors qualificats i la tassa d\u2019atur\u00a0es troba al50% de la poblaci\u00f3.<\/p>\n<p>Els edificis de les ciutat no s\u2019han mantingut durant els \u00faltims 40 anys, sembla que la ciutats s\u2019hagin deixat perdre. Es necessita pintar fa\u00e7anes, arreglar baranes i arreglar diverses coses perqu\u00e8 se te\u2019n vagi la sensaci\u00f3 que el\u00a0seu propi patrimoni no els hi importa. Tamb\u00e9 hi ha escombraries pels carrers de la ciutat.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"Allotjament_a_Sao_Tome_i_Principe\"><\/span>Allotjament a\u00a0S\u00e3o Tom\u00e9\u00a0i\u00a0Pr\u00edncipe<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Tot i que la ind\u00fastria del turisme s\u2019est\u00e0 desenvolupant, hi ha poques opcions per quedar-se al pa\u00eds. La majoria de l\u2019oferta s\u00f3n hotels de 5 estrelles i luxe creats per portafolis internacionals.Els primers\u00a0allotjaments\u00a0del seu desenvolupament s\u2019est\u00e0 introduint mica en mica, comen\u00e7ant pel de m\u00e9s nivell sense que sigui car, \u00a0a les dues illes;\u00a0per\u00f2 costa\u00a0encara trobar hotels senzills o guest houses. Et recomano mirar la web Sao Tom\u00e9 Islands (\u00a0<a href=\"https:\/\/www.saotomeislands.com\/hotel.html\" data-auth=\"NotApplicable\">https:\/\/www.saotomeislands.com\/hotel.html<\/a>) o booking.com.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1871\" src=\"https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2018\/10\/saotomeandprincipeeverythingyouneedtoknow_7321-1.jpg\" alt=\"Sao Tom\u00e9 and Pr\u00edncipe: tot el que has de saber abans de visitar\" width=\"1200\" height=\"800\" srcset=\"https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2018\/10\/saotomeandprincipeeverythingyouneedtoknow_7321-1.jpg 1200w, https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2018\/10\/saotomeandprincipeeverythingyouneedtoknow_7321-1-980x653.jpg 980w, https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2018\/10\/saotomeandprincipeeverythingyouneedtoknow_7321-1-480x320.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw\" \/><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Acces_a_internet\"><\/span>Acc\u00e9s a internet<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>A\u00a0tots els hotels tenen internet, i\u00a0a\u00a0alguns restaurants tamb\u00e9. La qualitat de la wi-fi era bona a tots els llocs on em vaig connectar, es podien mirar v\u00eddeos de Youtube.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"Menjar_i_aigua\"><\/span>Menjar i aigua<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Sent illes la seva font de prote\u00efna principal \u00e9s el peix. Es serveix de mil maneres a tot arreu i est\u00e0 delici\u00f3s. De fet vaig tenir la sort de menjar el que ara \u00e9s el meu n\u00famero 1 de peix,\u00a0que mai havia\u00a0provat\u00a0abans,\u00a0el xxx Posa nom. Caf\u00e8, sucre i xocolata s\u00f3n cultius t\u00edpics. Els seus plats habituals tenen ascend\u00e8ncia portuguesa i s\u00f3n prego, queijades i feijoades.<\/p>\n<p>L\u2019aigua es pot beure de l\u2019aixeta per\u00f2 tingues en compte que al viatjar cada est\u00f3mac reacciona diferent. Et recomano portar una ampolla reutilitzable amb filtre d\u2019aigua.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"Quin_es_el_millor_mes_per_anar-hi_de_viatge\"><\/span>Quin \u00e9s el millor mes per anar-hi de viatge<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>S\u00e3o Tom\u00e9\u00a0i\u00a0Pr\u00edncipe\u00a0\u00e9s un dest\u00ed que es pot visitar durant tot l\u2019any. Hi ha dues temporades de pluges, d\u2019Octubre a Novembre,\u00a0pluges suaus;\u00a0i la temporada\u00a0de pluges fortes\u00a0de Febrer a Mar\u00e7. Jo vaig ser-hi a l\u2019octubre i els aiguats tropicals s\u00f3n una for\u00e7a a tenir en compte al moment de planejar el viatge. Vaig tenir bon viatge per\u00f2 quasi cada dia hi havia un aiguat a partir de les 12-1pm.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1872\" src=\"https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2018\/10\/saotomeandprincipeeverythingyouneedtoknow_7358-1.jpg\" alt=\"Sao Tom\u00e9 and Pr\u00edncipe: tot el que has de saber abans de visitar\" width=\"1200\" height=\"800\" srcset=\"https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2018\/10\/saotomeandprincipeeverythingyouneedtoknow_7358-1.jpg 1200w, https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2018\/10\/saotomeandprincipeeverythingyouneedtoknow_7358-1-980x653.jpg 980w, https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2018\/10\/saotomeandprincipeeverythingyouneedtoknow_7358-1-480x320.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw\" \/><\/p>\n<h4><span class=\"ez-toc-section\" id=\"El_millor_del_pais\"><\/span>El millor del pa\u00eds<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<h6><span class=\"ez-toc-section\" id=\"A_lilla_de_Sao_Tome\"><\/span>A l\u2019illa de Sao Tom\u00e9<span class=\"ez-toc-section-end\"><\/span><\/h6>\n<ul>\n<li>Tour central de l\u2019illa<\/li>\n<li>Tour del Sud<\/li>\n<li>Tour del Nord<\/li>\n<\/ul>\n<h6><span class=\"ez-toc-section\" id=\"A_lilla_de_Principe\"><\/span>A l\u2019illa de Principe<span class=\"ez-toc-section-end\"><\/span><\/h6>\n<ul>\n<li>Visitar Praia Banana<\/li>\n<li>Visitar Praia Campinha<\/li>\n<li>Bussejar\/snorkel<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1873\" src=\"https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2018\/10\/saotomeandprincipeeverythingyouneedtoknow_7528-1.jpg\" alt=\"Sao Tom\u00e9 and Pr\u00edncipe: tot el que has de saber abans de visitar\" width=\"1200\" height=\"800\" srcset=\"https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2018\/10\/saotomeandprincipeeverythingyouneedtoknow_7528-1.jpg 1200w, https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2018\/10\/saotomeandprincipeeverythingyouneedtoknow_7528-1-980x653.jpg 980w, https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2018\/10\/saotomeandprincipeeverythingyouneedtoknow_7528-1-480x320.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw\" \/><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Perque_hauries_de_viatjar_a_Sao_Tome_i_Principe\"><\/span>Perqu\u00e8 hauries de viatjar a\u00a0S\u00e3o Tom\u00e9\u00a0i\u00a0Pr\u00edncipe<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li>El n\u00famero de turistes anuals est\u00e0 al voltant de 110.000 persones. El pa\u00eds \u00e9s bastant verge i t\u00e9 una oferta diferent<\/li>\n<li>Les platges m\u00e9s boniques\u00a0que\u00a0he mai he vist i\u00a0amb\u00a0aigua t\u00edbia<\/li>\n<li>Flora end\u00e8mica i un parc nacional que forma part de la reserva de biosfera de la UNESCO<\/li>\n<li>El turisme est\u00e0 creixent,\u00a0donant feina a gent de la illa i esperem que millorant la seva qualitat de vida en\u00a0pocs\u00a0anys<\/li>\n<li>Visitar el segon pa\u00eds m\u00e9s petit d\u2019\u00c0frica i la capital m\u00e9s petita del m\u00f3n, Santo Antonio a Pr\u00edncipe<\/li>\n<\/ul>\n<p>[columns] [span6]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1874\" src=\"https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2018\/10\/Sa\u0303o-Tome\u0301-and-Pri\u0301ncipe1.jpg\" alt=\"Sa\u0303o Tome\u0301 and Pri\u0301ncipe\" width=\"735\" height=\"1102\" srcset=\"https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2018\/10\/Sa\u0303o-Tome\u0301-and-Pri\u0301ncipe1.jpg 735w, https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2018\/10\/Sa\u0303o-Tome\u0301-and-Pri\u0301ncipe1-200x300.jpg 200w, https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2018\/10\/Sa\u0303o-Tome\u0301-and-Pri\u0301ncipe1-683x1024.jpg 683w, https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2018\/10\/Sa\u0303o-Tome\u0301-and-Pri\u0301ncipe1-480x720.jpg 480w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" \/><\/p>\n<p>[\/span6][span6]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1875\" src=\"https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2018\/10\/Sa\u0303o-Tome\u0301-and-Pri\u0301ncipe2.jpg\" alt=\"Sa\u0303o Tome\u0301 and Pri\u0301ncipe\" width=\"735\" height=\"1102\" srcset=\"https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2018\/10\/Sa\u0303o-Tome\u0301-and-Pri\u0301ncipe2.jpg 735w, https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2018\/10\/Sa\u0303o-Tome\u0301-and-Pri\u0301ncipe2-200x300.jpg 200w, https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2018\/10\/Sa\u0303o-Tome\u0301-and-Pri\u0301ncipe2-683x1024.jpg 683w, https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2018\/10\/Sa\u0303o-Tome\u0301-and-Pri\u0301ncipe2-480x720.jpg 480w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" \/><\/p>\n<p>[\/span6][\/columns]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vols viatjar S\u00e3o Tom\u00e9 i Pr\u00edncipe per\u00f2 necessites m\u00e9s informaci\u00f3 sobre el pa\u00eds? Llista detallada de tots els requeriments i informaci\u00f3 per visitar <\/p>\n","protected":false},"author":8,"featured_media":1870,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[93],"tags":[],"localitzacions":[97,104],"class_list":["post-1866","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-itinerari","localitzacions-africa","localitzacions-sao-tome-i-principe"],"_links":{"self":[{"href":"https:\/\/im8hoursahead.com\/cat\/wp-json\/wp\/v2\/posts\/1866","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/im8hoursahead.com\/cat\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/im8hoursahead.com\/cat\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/im8hoursahead.com\/cat\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/im8hoursahead.com\/cat\/wp-json\/wp\/v2\/comments?post=1866"}],"version-history":[{"count":1,"href":"https:\/\/im8hoursahead.com\/cat\/wp-json\/wp\/v2\/posts\/1866\/revisions"}],"predecessor-version":[{"id":2334,"href":"https:\/\/im8hoursahead.com\/cat\/wp-json\/wp\/v2\/posts\/1866\/revisions\/2334"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/im8hoursahead.com\/cat\/wp-json\/wp\/v2\/media\/1870"}],"wp:attachment":[{"href":"https:\/\/im8hoursahead.com\/cat\/wp-json\/wp\/v2\/media?parent=1866"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/im8hoursahead.com\/cat\/wp-json\/wp\/v2\/categories?post=1866"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/im8hoursahead.com\/cat\/wp-json\/wp\/v2\/tags?post=1866"},{"taxonomy":"localitzacions","embeddable":true,"href":"https:\/\/im8hoursahead.com\/cat\/wp-json\/wp\/v2\/localitzacions?post=1866"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}