{"id":2027,"date":"2019-05-02T04:51:47","date_gmt":"2019-05-02T04:51:47","guid":{"rendered":"https:\/\/im8hoursahead.com\/cat\/?p=2027"},"modified":"2021-02-16T10:29:57","modified_gmt":"2021-02-16T10:29:57","slug":"illa-de-sao-tome-excursio-pel-centre","status":"publish","type":"post","link":"https:\/\/im8hoursahead.com\/cat\/illa-de-sao-tome-excursio-pel-centre\/","title":{"rendered":"Illa de S\u00e3o Tom\u00e9 : excursi\u00f3 pel centre"},"content":{"rendered":"\n<p>Un pa\u00eds a l\u2019\u00c0frica de l\u2019Oest,&nbsp;amagat&nbsp;en&nbsp;la gran majoria de mapes, les illes de&nbsp;S\u00e3o Tom\u00e9 i Pr\u00edncipe tenen caf\u00e9 incre\u00efble, paisatges i bon temps durant tot l\u2019any. Totes les atraccions per veure a l\u2019illa es poden partir en 3 excursions de dia sencer. En aquest article parlarem de l\u2019illa de S\u00e3o Tom\u00e9: excursi\u00f3 pel centre. <\/p>\n\n\n\n<p>Entendr\u00e0s\nla import\u00e0ncia de les plantacions de cacau&nbsp;i caf\u00e8 pels habitants. Aquesta\nexcursi\u00f3 pel centre de S\u00e3o Tom\u00e9 \u00e9s el dia m\u00e9s cultural dels tres. La\ninfraestructura no est\u00e0 ben desenvolupada, preparat per una carretera amb\nbonys! (un&nbsp;4&#215;4 \u00e9s necessari!)<\/p>\n\n\n\n<p>L\u2019ordre ideal d\u2019excursions a l\u2019illa\u00a0\u00e9s fer\u00a0primer <a rel=\"noreferrer noopener\" aria-label=\"S\u00e3o Tom\u00e9 excursi\u00f3 pel sud  (s'obre en una nova pestanya)\" href=\"https:\/\/im8hoursahead.com\/cat\/illa-sao-tome-excursio-sud\/\" target=\"_blank\">S\u00e3o Tom\u00e9 excursi\u00f3 pel sud<\/a>,\u00a0pel centre\u00a0i\u00a0<a href=\"https:\/\/im8hoursahead.com\/cat\/excursio-pel-nord-de-sao-tome\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"pel\u00a0nord (s'obre en una nova pestanya)\">pel\u00a0nord<\/a> .\u00a0\u00a0Et recomano comen\u00e7ar la lectura pel post <a rel=\"noreferrer noopener\" aria-label=\"d\u2019excursi\u00f3 del sud (s'obre en una nova pestanya)\" href=\"https:\/\/im8hoursahead.com\/cat\/illa-sao-tome-excursio-sud\/\" target=\"_blank\">d\u2019excursi\u00f3 del sud<\/a>, ja que explico el tipus de carreteres que hi ha a l\u2019illa i altres recomanacions per les excursions.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Taula de Continguts<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/im8hoursahead.com\/cat\/illa-de-sao-tome-excursio-pel-centre\/#Illa_de_Sao_Tome_excursio_pel_centre\" title=\"Illa de S\u00e3o Tom\u00e9 excursi\u00f3 pel centre\">Illa de S\u00e3o Tom\u00e9 excursi\u00f3 pel centre<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/im8hoursahead.com\/cat\/illa-de-sao-tome-excursio-pel-centre\/#1_Trinidade\" title=\"1. Trinidade\">1. Trinidade<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/im8hoursahead.com\/cat\/illa-de-sao-tome-excursio-pel-centre\/#2_Batepa\" title=\"2. Batepa\">2. Batepa<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/im8hoursahead.com\/cat\/illa-de-sao-tome-excursio-pel-centre\/#3_Monte_Cafe\" title=\"3. Monte Caf\u00e9\">3. Monte Caf\u00e9<\/a><ul class=\"ez-toc-list-level-5\"><li class=\"ez-toc-heading-level-5\"><ul class=\"ez-toc-list-level-5\"><li class=\"ez-toc-heading-level-5\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/im8hoursahead.com\/cat\/illa-de-sao-tome-excursio-pel-centre\/#Mira_el_video_cinematic_que_vaig_fer_del_viatge\" title=\"Mira el video cinematic que vaig fer del viatge\">Mira el video cinematic que vaig fer del viatge<\/a><\/li><\/ul><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/im8hoursahead.com\/cat\/illa-de-sao-tome-excursio-pel-centre\/#4_Sao_nicolau_waterfall\" title=\"4. Sao nicolau waterfall\">4. Sao nicolau waterfall<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/im8hoursahead.com\/cat\/illa-de-sao-tome-excursio-pel-centre\/#5Jardim_botanico_de_Bom_Sucesso\" title=\"5.Jardim botanico de Bom Sucesso\">5.Jardim botanico de Bom Sucesso<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/im8hoursahead.com\/cat\/illa-de-sao-tome-excursio-pel-centre\/#6_Visita_la_ciutat_de_Sao_Tome\" title=\"6. Visita la ciutat de S\u00e3o Tom\u00e9\">6. Visita la ciutat de S\u00e3o Tom\u00e9<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Illa_de_Sao_Tome_excursio_pel_centre\"><\/span><strong>Illa de S\u00e3o Tom\u00e9 excursi\u00f3 pel centre<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Trinidade\"><\/span><strong>1. Trinidade<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>La primera parada \u00e9s Trinidade, un petit poble prop de la capital amb&nbsp;fa\u00e7anes de&nbsp;colors. Pots caminar pel carrer principal o simplement conduir i veure-ho.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Batepa\"><\/span><strong>2. Batepa<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>La segona parada \u00e9s un altre petit poble. Aqu\u00ed estar\u00e0s poca estona, hi ha una bifurcaci\u00f3 amb cases i decoraci\u00f3 de colors. A cada lloc on vaig m\u2019atrauen les cases de colors.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2019\/07\/SaoTome\u0301Centraldaytour1-1024x683.jpg\" alt=\"Batepa a S\u00e3o Tom\u00e9\" class=\"wp-image-2030\" srcset=\"https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2019\/07\/SaoTome\u0301Centraldaytour1-1024x683.jpg 1024w, https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2019\/07\/SaoTome\u0301Centraldaytour1-300x200.jpg 300w, https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2019\/07\/SaoTome\u0301Centraldaytour1-768x512.jpg 768w, https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2019\/07\/SaoTome\u0301Centraldaytour1-1080x720.jpg 1080w, https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2019\/07\/SaoTome\u0301Centraldaytour1-980x653.jpg 980w, https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2019\/07\/SaoTome\u0301Centraldaytour1-480x320.jpg 480w, https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2019\/07\/SaoTome\u0301Centraldaytour1-720x480.jpg 720w, https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2019\/07\/SaoTome\u0301Centraldaytour1-700x466.jpg 700w, https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2019\/07\/SaoTome\u0301Centraldaytour1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Monte_Cafe\"><\/span><strong>3. Monte Caf\u00e9<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Monte caf\u00e8 \u00e9s una de les poques plantacions de caf\u00e8 i cacau&nbsp;restaurades. Fa temps era la plantaci\u00f3 m\u00e9s important a S\u00e3o Tom\u00e9 i Pr\u00edncipe(LINK). Ara han creat una cooperativa que gestiona la propietat. Pots fer un tour guiat al voltant dels edificis de la plantaci\u00f3 i visitar el museu. Podr\u00e0s tastar els tipus de caf\u00e8 a l\u2019acabar la visita.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2019\/07\/saotome\u0301centraldaytour_7768-1-1024x683.jpg\" alt=\"Monte Caf\u00e9 a S\u00e3o Tom\u00e9\" class=\"wp-image-2031\"\/><\/figure>\n\n\n\n<p>Et recomano fer la visita perqu\u00e8 t\u2019ensenya la manera com treballaven i&nbsp;com&nbsp;algunes&nbsp;persones&nbsp;encara treballen. Les instal\u00b7lacions estan en bon estat tot i que podrien ser molt m\u00e9s atractives si netegessin certes \u00e0rees i pintessin, per\u00f2 et fas bona idea de com era una plantaci\u00f3 de les que veiem a les pel\u00b7l\u00edcules!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2019\/07\/saotome\u0301centraldaytour_7808-1-1024x683.jpg\" alt=\"Monte Caf\u00e9 a S\u00e3o Tom\u00e9\" class=\"wp-image-2032\"\/><\/figure>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mira_el_video_cinematic_que_vaig_fer_del_viatge\"><\/span>Mira el video cinematic que vaig fer del viatge<span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"The islands you MUST visit: S\u00e3o Tom\u00e9 and Pr\u00edncipe | Travel Video\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/XQWusDP10I0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Sao_nicolau_waterfall\"><\/span>4. Sao nicolau waterfall<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Per arribar a aquesta cascada haur\u00e0s de conduir uns cinc minuts per una pista de terra. \u00c9s una cascada bonica i diferent despr\u00e9s dels pobles i plantacions visitats avui.&nbsp;Descansa i refrescat!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2019\/07\/saotome\u0301centraldaytour_7841-1-683x1024.jpg\" alt=\"Cascada de Sao Nicolau a S\u00e3o Tom\u00e9\" class=\"wp-image-2033\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5Jardim_botanico_de_Bom_Sucesso\"><\/span>5.Jardim botanico de Bom Sucesso<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>L\u2019entrada per persona \u00e9s gratu\u00efta per\u00f2 pots pagar 5\u20ac per un guia. \u00c9s un jard\u00ed bastant petit per\u00f2 les flors i arbres s\u00f3n molt bonics. \u00c9s fam\u00f3s perqu\u00e8 t\u00e9 m\u00e9s de 100 varietats d\u2019orqu\u00eddies end\u00e8miques de l\u2019illa.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2019\/07\/saotome\u0301centraldaytour_7869-1-1024x683.jpg\" alt=\"Jardim Bot\u00e1nico de Bom Sucesso a S\u00e3o Tom\u00e9\" class=\"wp-image-2034\"\/><\/figure>\n\n\n\n<p>Si nom\u00e9s vols veure les flors i arbres per\u00f2 no necessites que t\u2019ho expliquin, pots passar sense el guia.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2019\/07\/saotome\u0301centraldaytour_7872-1-1024x683.jpg\" alt=\"Jardim Bot\u00e1nico de Bom Sucesso a S\u00e3o Tom\u00e9\" class=\"wp-image-2035\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_Visita_la_ciutat_de_Sao_Tome\"><\/span>6. Visita la ciutat de S\u00e3o Tom\u00e9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>La capital \u00e9s petita i es pot caminar d\u2019un costat a l\u2019altre. Els edificis no s\u2019han conservat b\u00e9, no esperis una ciutat bonica. De fet es quasi al contrari. Pots visitar la catedral i la pla\u00e7a de la independ\u00e8ncia. Tots els edificis del govern estan pintats de rosa i s\u00f3n f\u00e0cils de recon\u00e8ixer. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2019\/07\/saotome\u0301centraldaytour_7892-1-1024x683.jpg\" alt=\"Ciutat de S\u00e3o Tom\u00e9\" class=\"wp-image-2036\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2019\/07\/saotome\u0301centraldaytour_7893-1-1024x683.jpg\" alt=\"Ciutat de S\u00e3o Tom\u00e9\" class=\"wp-image-2037\"\/><\/figure>\n\n\n\n<p>Despr\u00e9s de passejar una mica vaig decidir que era una mica depriment aix\u00ed que vam anar a buscar un punt amb bones vistes i&nbsp;vam&nbsp;fer un beure. A l\u2019acabar vam anar al museu nacional, San Sebastian Ford. Per fora no dona la millor de les impressions, i per dins les sales estan organitzades sense massa gr\u00e0cia. De fet, no \u00e9s una parada necess\u00e0ria.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2019\/07\/saotome\u0301centraldaytour_7941-1-1024x683.jpg\" alt=\"Ciutat de S\u00e3o Tom\u00e9\" class=\"wp-image-2038\"\/><\/figure>\n\n\n\n<p style=\"text-align:center\"><strong>La meva part preferida sobre l&#8217;illa de S\u00e3o Tom\u00e9 excursi\u00f3 pel centre va ser la visita de Monte Caf\u00e9 i la cascada de Sao Nicolau.<\/strong><\/p>\n\n\n\n<p>Guarda el pin per m\u00e9s tard!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/im8hoursahead.com\/cat\/wp-content\/uploads\/sites\/3\/2019\/07\/IlladeSaoTomeExcursioPelCentre-683x1024.jpg\" alt=\"\" class=\"wp-image-2052\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Itinerari detallat per l&#8217;Ill de S\u00e3o Tom\u00e9 excursi\u00f3 pel centre: qu\u00e8 fer i qu\u00e8 veure a l&#8217;illa mentre explores la part del centre de S\u00e3o Tom\u00e9<\/p>\n","protected":false},"author":8,"featured_media":2030,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[93],"tags":[],"localitzacions":[97,104],"class_list":["post-2027","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-itinerari","localitzacions-africa","localitzacions-sao-tome-i-principe"],"_links":{"self":[{"href":"https:\/\/im8hoursahead.com\/cat\/wp-json\/wp\/v2\/posts\/2027","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/im8hoursahead.com\/cat\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/im8hoursahead.com\/cat\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/im8hoursahead.com\/cat\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/im8hoursahead.com\/cat\/wp-json\/wp\/v2\/comments?post=2027"}],"version-history":[{"count":7,"href":"https:\/\/im8hoursahead.com\/cat\/wp-json\/wp\/v2\/posts\/2027\/revisions"}],"predecessor-version":[{"id":2328,"href":"https:\/\/im8hoursahead.com\/cat\/wp-json\/wp\/v2\/posts\/2027\/revisions\/2328"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/im8hoursahead.com\/cat\/wp-json\/wp\/v2\/media\/2030"}],"wp:attachment":[{"href":"https:\/\/im8hoursahead.com\/cat\/wp-json\/wp\/v2\/media?parent=2027"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/im8hoursahead.com\/cat\/wp-json\/wp\/v2\/categories?post=2027"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/im8hoursahead.com\/cat\/wp-json\/wp\/v2\/tags?post=2027"},{"taxonomy":"localitzacions","embeddable":true,"href":"https:\/\/im8hoursahead.com\/cat\/wp-json\/wp\/v2\/localitzacions?post=2027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}